Quick post before I go to bed – soooo tired.
Start weight 133.3kg
Today’s Calories in: 806
Today’s excersize: 2km walk. I know it’s not what was on my excersize plan for today – but I got off my ass and walked ok? That’s a few steps in the RIGHT direction.
Still getting some killer reflux after I eat. Can’t work it out – endoscopy this weekend…
I have found a new love… green peas, partially ‘mushed’ with lemon juice and ricotta… omg!
Post more tomorrow.